Product Description
101 Things Every Young Athlete Should Know is an essential guide for young athletes, providing valuable insights and advice applicable to athletes of any age or sport. This book goes beyond the basics of playing a sport; it addresses the complexities of athletic life, including relationships with teammates, coaches, and opponents.

Key Learnings:

1. Injury Prevention and Performance Improvement: Strategies to keep athletes safe while enhancing their skills.
2. Body Care and Nutrition: Essential tips for maintaining health and fueling performance.
3. Burnout Prevention: Techniques to manage stress and maintain passion for the sport.
4. Goal Setting: Guidance on how to set achievable goals and track progress.
5. Sportsmanship: The importance of fair play and respect in athletics.

Playing a sport is a valuable investment in oneself, offering both immediate benefits and long-term rewards. This book emphasizes the unique opportunities that come with being an athlete, including personal growth, lasting memories, and the chance to forge friendships with a diverse group of individuals. By participating in sports, young athletes can embrace physical activity while learning the importance of teamwork and commitment.

Current Price: $12.79 (14% discount)